Just now preparing my apple. I have a ritual of cutting it up into many super tiny pieces and then I eat one little piece at a time. Not sure why I do this, but it seems to make it easier to eat. Does anyone else have similar things they do with food? I have Bern super successful at sticking to under 500 calories per day all week. I have dropped 11 pounds since last Monday. Hurray :) :)
Have a gorgeous day you beautiful people!
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