Well, my one day liquid fast actually resulted in a complete failure. A tragic incident occurred during the day which caused me to lose control and go on a complete pizza binge! It was quite bad, and I was very ashamed afterwords. I actually gained 3 pounds, although I know that's probably mostly temporary weight. It should come off rather quickly. Either way, I'm very disappointed in myself for letting my emotions get to me and control my actions. I'm working on other ways of working out my frustration and stress so that moving forward my fasts will be much more successful. I'm starting another one today.
Posted via LiveJournal app for iPhone.